We offer classes to benefit all individuals, from beginners to the advanced students of all ages. See you on the mat!

Learn how Pooneh is able to customize each lesson to fit the diverse needs of her students.

Learn the power of yoga through our training workshops. With 100 hours of training you will learn how to teach Vinyasa flow or Ashtanga flow. Join us today.

Yoga Retreats

 
 
 

Experience twice-daily yoga and meditation classes to help you build a solid foundation in a comprehensive set of poses that you can use to evolve your practice. We will work on strength, flexibility, balance and integration of pranayama to give you a well-rounded physical and spiritual practice leaving you feeling energized and radiant!

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