- SU
- MO
- TU
- WE
- TH
- FR
- SA
- 30
- 31
- 1
- 2
- 3
- 4
- 5
Events for November
1
No Events
Events for November
2
No Events
Events for November
3
No Events
Events for November
4
No Events
Events for November
5
No Events
- 6
- 7
- 8
- 9
- 10
- 11
- 12
Events for November
6
No Events
Events for November
7
No Events
Events for November
8
No Events
Events for November
9
No Events
Events for November
10
No Events
Events for November
11
No Events
Events for November
12
No Events
- 13
- 14
- 15
- 16
- 17
- 18
- 19
Events for November
13
No Events
Events for November
14
No Events
Events for November
15
No Events
Events for November
16
No Events
Events for November
17
No Events
Events for November
18
No Events
Events for November
19
No Events
- 20
- 21
- 22
- 23
- 24
- 25
- 26
Events for November
20
No Events
Events for November
21
No Events
Events for November
22
No Events
Events for November
23
No Events
Events for November
24
No Events
Events for November
25
No Events
Events for November
26
No Events
- 27
- 28
- 29
- 30
- 1
- 2
- 3
Events for November
27
No Events
Events for November
28
No Events
Events for November
29
No Events
Events for November
30
No Events
Our Yoga Classes
Vinyasa Flow – Open level
Our open flow vinyasa class links movement with breathe for an intense mind-body workout, building strength and flexibility, improving posture and alignment while promoting mental clarity and focus. All levels welcome.
Beginners Yoga
These classes are designed to teach form and fundamentals for totally new students, students returning after a hiatus, as well as practitioners looking to refine their technique
Kundalini Yoga
Kundalini Yoga incorporates dynamic breathing techniques, meditation, and the chanting of mantras. The goal is to build physical vitality and increase consciousness.
Restorative Flow
Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy.
Kids Yoga
This class teaches basic yoga poses and sequences through games, story-telling and simple stretching. Children will have the opportunity to sing, draw, and play while they exercise their minds and bodies.