Our Yoga Classes

At Yoga By Pooneh we offer a variety of classes, from Vinyasa, Hatha, Kundalini, Ashtanga, Power Yoga to Restorative & Children’s Yoga. In addition to guided meditation classes. Our practice is deeply rooted in established in the B.K.S. Iyengar and Ashtanga yoga traditions. We offer classes to benefit all individuals, from beginners to the advanced students of all ages. See you on the mat!

Vinyasa Flow


Hatha Flow


Children’s Yoga


Power Yoga